About Us
Hi friends, my name is Keni Loud. I am a certified personal trainer and the owner and trainer of AIM Fitness. I am passionate about my faith, motherhood, and fitness. My vision for Arise in Motherhood (AIM) Fitness is to bring faith and fitness to the mothers in our community and other communities. I strongly believe that complete wellness is a balance of our physical, mental, and spiritual well-being.
Our bodies were created to move, I believe fitness can be a form of worship, where we commit our body, soul, and minds to the Lord.
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.”
1 Corinthians 6:19-20 NIV
“Therefore, brothers and sisters, in view of the mercies of God, I urge you to present your bodies as a living sacrifice, holy and pleasing to God; this is your true worship.”
Romans 12:1 CSB
When we train together, we strengthen our bond with one another. We can build one another up through encouragement, friendships, and fellowship.
“Therefore encourage one another and build each other up as you are already doing.”
1 Thessalonians 5:11 CSB
Here we are more than just Mamas working out, we are FAMILY.
What to expect
Our workouts are designed to allow mamas to have fun bonding with their child(ren) while enjoying a healthy release, building strength and endurance, all while instilling healthy habits in their children. We aim to help improve mind, body, and spirit.
"May God Himself, the God of peace, sanctify you through and through. May your whole spirit, soul, and body be kept blameless at the coming of our Lord Jesus Christ."
1 Thessalonians 5:23
Meet our Trainer
Keni Loud
- Certified Personal Trainer
- CPR/AED/First Aid Certified
- Water Safety Certified
Keni is a Christian, a proud mother of five and a grandma to one. She is passionate about empowering mamas to prioritize self-care and reach their fitness goals with personalized guidance and expert support. Keni ensures every mama feels able by offering exercise modifications upon request—whether you're managing an injury or holding/wearing your little one. With her uplifting and encouraging approach, Keni is here to inspire and support you every step of the way!
Why choose us?
At AIM Fitness, we understand that every mom’s journey is unique, and so are her fitness goals. That’s why we’ve built a supportive and empowering community dedicated to helping women of all stages find strength, confidence, and balance in their lives.
Here’s Why Moms Love AIM Fitness:
1. Prayer
We begin each workout with prayer, incorporate prayer into all our workout plans, and lift every mama up in daily prayer.
2. Tailored Workouts for Every Stage of Life
From postpartum recovery to building long-term strength and endurance, we specialize in creating workouts that meet you where you are and help you progress safely and effectively.
3. Flexible Training Options
Busy schedules are part of mom life! We offer in-person and virtual sessions, so you can work out at home or on the go—whenever it fits your routine.
4. Expert Guidance You Can Trust
As a certified personal trainer with a focus on women’s fitness, we understand the unique needs of moms, including postpartum recovery, pelvic floor health, and rebuilding core strength.
5. Supportive, Judgment-Free Community
At AIM Fitness, you’re not just joining a workout—you’re becoming part of a community that celebrates progress and lifts each other up every step of the way.
6. Holistic Health Approach
We’re here to help you not only achieve your fitness goals but also create sustainable habits for a healthy and active lifestyle.
7. Inspiring Your Family's Wellness Journey
Your commitment to fitness sets a powerful example for your children, inspiring them to value health and wellness from an early age. At AIM Fitness, we are passionate about helping you create a legacy of healthy living for your entire family.
Your Goals, Your Journey, Your Success
Whether you’re just beginning or looking to take your fitness to the next level, AIM Fitness is here to provide the tools, support, and motivation you need to succeed.
Join us today and discover how strong you can be—inside and out!